Home » Inside Scoop » Business-to-Business » Stress Reduction

  • How to Change Your Life in 30 Days or Less

    How to Change Your Life in 30 Days or Less

    In this revealing interview, certified hypnotherapist Diane Rohlfs explains how our early conditioning can backfire on us as adults. According to Rohlfs, our core beliefs are running through our minds at a deep level, filtering out any new data that conflict with long-held convictions. That’s why we continue destructive behaviors such as addiction, irrational fear, aversion to public speaking, irritability, gambling, overeating, etc., even though we “know better.” Rohlfs uses a safe, long-lasting form of hypnosis based on deep relaxation […]

    Continue reading »

  • How To Select a Coach To Help You Grow

    How To Select a Coach To Help You Grow

    This thoughtful video interview with Gallup-certified mentor and “guide” Val McPherson provides an inside peek into the world of personal and business coaching. McPherson’s career is based on the fact that many people feel blocked in their careers, which creates malaise and confusion. The first step is objective listening, he explains to WowBiz founder Lynn Hinderaker. Eventually, McPherson “moves” his clients toward clarity and creativity, encouraging them to re-examine long-repressed aspirations. As the self discovery process becomes more intense,  most […]

    Continue reading »

  • How Small Business Execs Find the Time to Focus on What They Do Best

    How Small Business Execs Find the Time to Focus on What They Do Best

    Everyone knows the importance of working on your business rather than in your business. But what to do first? This interview with Geniece Brown (Brown Virtual Assisting, Omaha) explains how virtual assistants can quickly double your personal productivity. Brown describes the types of business people who rely on virtual assistants to lower stress, handle administrative responsibilities and even jump start your social media. She explains how virtual assistants work as extensions of your core staff while unleashing your creative potential […]

    Continue reading »

  •